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Spring Weight Loss Tips

Posted on March 7, 2024 at 10:25 AM by Iowa Weight Loss Specialists

Spring has sprung, and if you’ve always suspected that weight loss is easier in warmer weather, you might be on...

Posted on December 13, 2023 at 12:42 PM by Iowa Weight Loss Specialists

The holiday season is here, and with it comes more social gatherings and some not so “diet-friendly” foods. The holidays...

Posted on November 15, 2023 at 8:45 AM by Iowa Weight Loss Specialists

For almost every family, Thanksgiving dinner is an annual tradition. Portion control and eating only until you are full both...

Posted on September 7, 2023 at 2:34 PM by Iowa Weight Loss Specialists

Congratulations on taking the first step in improving your health by connecting with Iowa Weight Loss Specialists! Should you decide...

Posted on August 4, 2023 at 10:45 AM by Iowa Weight Loss Specialists

Are you a patient participating in a medical weight loss program and not achieving ideal results or improvement of significant...

Posted on July 7, 2023 at 11:00 AM by Iowa Weight Loss Specialists

Counting your steps with an activity tracker or smart watch can help motivate you to exercise. But what should you...

Posted on July 7, 2023 at 11:00 AM by Iowa Weight Loss Specialists

Wearing sunscreen to protect your skin is a must for everyone, especially during the summer months. However, with so many...

Posted on May 5, 2023 at 10:00 AM by Iowa Weight Loss Specialists

For people living with obesity, daily activities such as standing or walking can be painful or uncomfortable, particularly if they...

Posted on November 4, 2022 at 10:00 AM by IWLS Dietitians

One of the most common concerns for patients following bariatric surgery is weight regain. Many people fear they’ve done something...

Posted on September 7, 2022 at 12:42 PM by Iowa Weight Loss Specialists

At Iowa Weight Loss Specialists, we're dedicated to finding the right weight loss solution for every patient. Here are 8...

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