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Bariatric Surgery Still Possible by the End of the Year

Posted on 09/18/2019 at 03:08 PM by Jon Hardersen, PA-C

October through December is our busiest time of year at Iowa Weight Loss Specialists in terms of surgical volume! Health...

IWLS Exercise Project-Burn Boot Camp Review

Posted on 07/23/2019 at 12:33 PM by Michelle Eibes

By Paige Harnish & Travis Havens Iowa Weight Loss Specialists’ behavioral health experts are continuing to work on the IWLS...

Quinoa Avocado Spinach Power Salad

Posted on 07/18/2019 at 04:29 PM by IWLS Dietitians

QUINOA AVOCADO SPINACH POWER SALAD Easy Quinoa Power Salad with creamy avocado! One of our all-time favorite salads that's full...

Veggie Cups

Posted on 06/28/2019 at 11:39 AM by IWLS Dietitians

Veggie Cups Ingredient List Vegetable dip Asparagus Cherry tomatoes Red bell pepper slice Green bell pepper slice Yellow bell pepper...

Top 3 Apps for Mindfulness Moments

Posted on 06/12/2019 at 04:33 PM by Iowa Weight Loss Specialists

At Iowa Weight Loss Specialists, we are always looking for ways to improve our patients lives. Whether you are a...

How to Break Through a Weight Loss Plateau

Posted on 05/02/2019 at 01:27 PM by IWLS Dietitians

One of the most discouraging parts of a weight loss journey can be hitting a plateau. Your Iowa Weight Loss...

IWLS Exercise Project-Fit Gym Review

Posted on 04/09/2019 at 01:18 PM by Iowa Weight Loss Specialists

By Paige Harnish and Travis Havens Iowa Weight Loss Specialists’ behavioral health experts are continuing to work on the IWLS...

Thai Peanut Chicken

Posted on 02/20/2019 at 10:22 AM by IWLS Dietitians

Thai Peanut Chicken https://www.mommysfabulousfinds.com/crockpot-freezer-meal-recipes/ Ingredients 4 boneless skinless chicken breasts 1 red pepper diced 1 white onion chopped ½ cup...

IWLS Exercise Project-Farrell's Extreme Bodyshaping Review

Posted on 01/28/2019 at 06:49 PM by Iowa Weight Loss Specialists

By Paige Harnish & Travis Havens Location(s): Nationwide; 67 locations in 11 states Location Attended: 5954 Ashworth Rd, West Des...

IWLS Exercise Project-Orangetheory Fitness Review

Posted on 12/18/2018 at 01:33 PM by Iowa Weight Loss Specialists

By: Paige Harnish and Travis Havens Location(s): 1,000+ locations worldwide Location Attended: 2181 NW 111th Street, Clive, IA 50325 Primary...

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