Iowa Weight Loss Specialists
Register for Free Surgical Weight Loss Class Request Medical Weight Loss Consultation Contact Us

Shamrock Protein Shake Recipe

Posted on 03/16/2017 at 11:31 AM by Iowa Weight Loss Specialists

In honor of St. Patrick's Day tomorrow, head to the grocery store and pick up the following ingredients for a fun and healthy Shamrock protein shake!

 

INGREDIENTS

  • 1/2 cup low fat cottage cheese
  • 1/4 cup vanilla protein powder
  • 1/8 tsp. mint extract
  • 2-3 packets or tablespoons of Stevia
  • 5-10 ice cubes
  • 1/2 cup unsweetened almond milk
  • Handful of spinach

 

DIRECTIONS

Add all of the above ingredients in the blender and blend away until desired consistency. Swirl in one drop of green food coloring just before serving and enjoy!

 

© Copyright 2019 Iowa Weight Loss Specialists. All Rights Reserved