Iowa Specialty Hospital
Proud to Partner with:
Register for Free Surgical Weight Loss Class Request Medical Weight Loss Consultation Contact Us

Veggie Cups

Posted on June 28, 2019 at 11:39 AM by IWLS Dietitians

Veggie Cups

Ingredient List

  • Vegetable dip
  • Asparagus
  • Cherry tomatoes
  • Red bell pepper slice
  • Green bell pepper slice
  • Yellow bell pepper slice
  • Carrot slice
  • Sugar snap peas


  1. In a serving cup, drop a scoop of your favorite vegetable dip into the bottom.
  2. On top of the dip, place 1 slice of each of the vegetables above into the cup.
  3. Optional: add American flag & star toothpicks to the serving cup for decoration
There are no comments yet.
Add Comment

* Indicates a required field

© Copyright 2024 Iowa Weight Loss Specialists. All Rights Reserved