Posted on 07/18/2019 at 04:29 PM by
IWLS Dietitians
QUINOA AVOCADO SPINACH POWER SALAD Easy Quinoa Power Salad with creamy avocado! One of our all-time favorite salads that's full...
Posted on 06/28/2019 at 11:39 AM by
IWLS Dietitians
Veggie Cups Ingredient List Vegetable dip Asparagus Cherry tomatoes Red bell pepper slice Green bell pepper slice Yellow bell pepper...
Posted on 05/02/2019 at 01:27 PM by
IWLS Dietitians
One of the most discouraging parts of a weight loss journey can be hitting a plateau. Your Iowa Weight Loss...
Posted on 02/20/2019 at 10:22 AM by
IWLS Dietitians
Thai Peanut Chicken https://www.mommysfabulousfinds.com/crockpot-freezer-meal-recipes/ Ingredients 4 boneless skinless chicken breasts 1 red pepper diced 1 white onion chopped ½ cup...
Posted on 04/06/2018 at 02:35 PM by
IWLS Dietitians
We are happy at Iowa Weight Loss Specialists that Spring is officially here. That means it’s time for some Spring...
Posted on 03/30/2018 at 11:19 AM by
IWLS Dietitians
March 2018 | National Nutrition Month Your Iowa Weight Loss Dietitian’s want to share a few of their favorite’s for...
Posted on 06/07/2017 at 01:43 PM by
IWLS Dietitians
Main Dish: Chicken Zucchini Burger Burgers are a great way to hide some blended veggies for those picky eaters in...
Posted on 05/10/2017 at 09:00 AM by
IWLS Dietitians
Did you know? Asparagus is a prebiotic meaning that it promotes the health and growth of probiotics (the bacteria that...
Posted on 03/28/2017 at 02:37 PM by
IWLS Dietitians
Cooking for a small household can seem expensive or not worth the time, however, having a small household does not...
Posted on 03/16/2017 at 11:31 AM by
IWLS Dietitians
In honor of St. Patrick's Day tomorrow, head to the grocery store and pick up the following ingredients for a...