Posted on March 30, 2018 at 11:19 AM by IWLS Dietitians
March 2018 | National Nutrition Month Your Iowa Weight Loss Dietitian’s want to share a few of their favorite’s for...
Posted on May 10, 2017 at 9:00 AM by IWLS Dietitians
Did you know? Asparagus is a prebiotic meaning that it promotes the health and growth of probiotics (the bacteria that...
Posted on March 28, 2017 at 2:37 PM by IWLS Dietitians
Cooking for a small household can seem expensive or not worth the time, however, having a small household does not...
Posted on February 9, 2017 at 10:12 AM by IWLS Dietitians
The idea of meal planning always seems great, but the follow through can seem to be lacking. Every time you...