Iowa Specialty Hospital
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Iowa Weight Loss Specialists believes in a comprehensive team approach to weight loss.  An important part of weight loss is exercise.  We've provided information about exercise on the pages found on the left side of this page.  We also welcome your questions about exercise during your regular visits with us.  Our goal is your success, and we want to help you along every step of your weight loss journey.

Why Should I Exercise?

How Do I Get Started?

Types of Exercise

Exercise FAQs


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