Meals On-the-Go

Please enjoy these meals on-the-go recipe ideas.

Pumpkin Chocolate Chip Energy Bites

Posted on June 14, 2018 at 2:43 PM by IWLS Dietitians

INGREDIENTS: 1 cup old-fashioned oats 2 scoops vanilla protein powder 2 tsp ground cinnamon 2 tsp Truvia 1 cup pumpkin...

Posted on June 14, 2018 at 2:39 PM by IWLS Dietitians

INGREDIENTS: 1 (15-ounce) can chick peas (garbanzo beans) 1 tablespoon olive oil 2 tablespoons granulated sugar or packed light/dark brown...

Posted on June 14, 2018 at 2:17 PM by IWLS Dietitians

INGREDIENTS: 2 slices whole grain bread 2 tablespoons hummus (flavor of choice) 4 leaves lettuce 4 slices cooked turkey bacon...

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Ames Office

1111 Duff Avenue, Suite 2607
Ames, IA 50010
› View Map

Belmond Office

403 1st Street SE
Belmond, Iowa 50421
› View Map

West Des Moines Office

1089 Jordan Creek Parkway, Suite 116
West Des Moines, Iowa 50266
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515-327-2000 515-327-2000

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