Iowa Weight Loss Specialists
Register For Our Free Class Ask An Expert Contact Us

Gluten Free Recipes

These recipes are designed for those following a gluten free eating plan.

Posted on 06/14/2018 at 02:47 PM by IWLS Dietitians

INGREDIENTS: 2 pounds lean ground beef ½ tsp seasoned salt 1 tsp black pepper 1 tsp dried oregano 6 slices...

Posted on 05/01/2018 at 12:00 AM by IWLS Dietitians

Ingredients .8 oz ricotta cheese .1/2 cup grated parmesan cheese .1 large egg, beaten .1 tsp Italian seasoning .salt and...

Posted on 04/30/2018 at 12:00 AM by IWLS Dietitians

INGREDIENTS 12-16 oz Smoked Turkey or Chicken Sausage sliced (about 3 cups) 2 cups sweet potato, diced (1 large) 2...

Posted on 04/30/2018 at 12:00 AM by IWLS Dietitians

INGREDIENTS · 1 lb flank steak, sliced against the grain into 1/2 inch strips · 2 tsp chili powder ·...

Posted on 04/30/2018 at 12:00 AM by IWLS Dietitians

INGREDIENTS · 4 large boneless skinless chicken breasts · 1 egg · 1/2 cup panko breadcrumbs OR substitute 1/2 cup...

Posted on 04/25/2018 at 01:40 PM by IWLS Dietitians

Serves: 12 INGREDIENTS 12 eggs ¼ cup of milk salt and pepper to taste ¼ cup shredded cheese (optional) INSTRUCTIONS...
© Copyright 2018 Iowa Weight Loss Specialists. All Rights Reserved