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Posted on February 4, 2025 at 9:30 AM by Iowa Weight Loss Specialists

Eat Well and Stay Cozy During the Winter Months When winter rolls around, it’s easy to get caught in a...

Posted on January 6, 2025 at 12:00 PM by Iowa Weight Loss Specialists

Easy Winter Fitness Tips for Everyone Winter can be a challenging time to maintain an active lifestyle. The days are...

Posted on December 18, 2024 at 10:00 AM by Iowa Weight Loss Specialists

The holiday season is a time for celebrating with family and friends. Often this means enjoying delicious food. But you...

Posted on December 6, 2024 at 2:00 PM by Iowa Weight Loss Specialists

Balancing Holiday Indulgence With Healthy Habits The holiday season is a time for family, fun, and yes, lots of delicious...

Posted on November 12, 2024 at 10:00 AM by Iowa Weight Loss Specialists

Do Artificial Sweeteners Cause Weight Gain? Artificial sweeteners are often seen as a way to enjoy sweet flavors without the...

Posted on October 7, 2024 at 10:00 AM by Iowa Weight Loss Specialists

The landscape of weight loss has undergone a significant transformation in recent years, with the emergence of a new class...

Posted on August 26, 2024 at 1:21 PM by Iowa Weight Loss Specialists

As the popularity of weight loss medications (or GLP-1s) increases alongside the shortages of such medications, so does the availability...

Posted on July 23, 2024 at 9:15 AM by Iowa Weight Loss Specialists

People who experience both obesity and type 2 diabetes are often curious whether meal replacements can help with health and...

Posted on June 21, 2024 at 8:00 AM by Iowa Weight Loss Specialists

While there is certainly a genetic component to Type 2 Diabetes, there are also lifestyle factors, such as a suboptimal...

Posted on June 19, 2024 at 10:29 AM by Iowa Weight Loss Specialists

From backyard cookouts to poolside snacks, eating goes to a whole different level in the summertime. Although you might want...
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