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Keto Recipes

These recipes are designed for those following a Keto eating plan.

Posted on April 30, 2018 at 12:00 AM by IWLS Dietitians

Ingredients: · 4 large boneless skinless chicken breasts · 1 egg · 1/2 cup panko breadcrumbs OR substitute 1/2 cup...

Posted on April 30, 2018 at 12:00 AM by IWLS Dietitians

Ingredients: 8 aluminum foil sheets large enough to wrap around one chicken breast 4 (4-ounces each) boneless, skinless chicken breasts...
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