Posts by IWLS Dietitians

Buffalo Chicken Lettuce Wrap

Posted on August 14, 2019 at 8:00 AM by IWLS Dietitians

Buffalo Chicken Lettuce Wraps Joyfulhealtheats.com Yields: 10 servings INGREDIENTS: 2 ½ cups shredded rotisserie chicken ¼ cup shredded cheddar cheese...

Supreme Pizza Stuffed Peppers

Posted on August 13, 2019 at 8:00 AM by IWLS Dietitians

Supreme Pizza Stuffed Peppers Peaceloveandlowcarb.com Yields: 8 servings INGREDIENTS: 4 large bell peppers (red, orange, yellow, green), halved, ribs and...

Homestyle Meatloaf

Posted on June 14, 2018 at 3:20 PM by IWLS Dietitians

INGREDIENTS: 3 lbs. 96% lean ground beef 1 egg 1 medium onion 2 cloves garlic 1 8oz can tomato sauce...

Creamy Mac & Cheese

Posted on June 14, 2018 at 2:57 PM by IWLS Dietitians

INGREDIENTS: 8 oz. whole grain elbow pasta 8 oz. shredded cheese ½ cup plain Greek yogurt 2 cups fresh spinach...

Chicken & Dumplings

Posted on June 14, 2018 at 2:50 PM by IWLS Dietitians

INGREDIENTS: 3 boneless, skinless, chicken breasts 16 ounces unsalted chicken broth 32 ounces water 2 tsp pepper 2 tsp sea...

Ames Office

1111 Duff Avenue, Suite 2607
Ames, Iowa 50010
› View Map

Belmond Office

403 1st Street SE
Belmond, Iowa 50421
› View Map

Fort Dodge Office

2700 1st Ave South, Ste 100
Fort Dodge, IA 50501
› View Map

Garner Office

840 West US Hwy 180
Garner, IA 50438
› View Map

Des Moines Office

5901 Thornton Ave, Ste 101
Des Moines, IA 50321
› View Map

515-327-2000 515-327-2000

•

info@iowaweightloss.com

Ames Office

1111 Duff Avenue, Suite 2607
Ames, IA 50010
› View Map

Belmond Office

403 1st Street SE
Belmond, Iowa 50421
› View Map

West Des Moines Office

1089 Jordan Creek Parkway, Suite 116
West Des Moines, Iowa 50266
› View Map