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Roasted Sausage and Veggies

Posted on April 30, 2018 at 12:00 AM by IWLS Dietitians


12-16 oz Smoked Turkey or Chicken Sausage sliced (about 3 cups)

2 cups sweet potato, diced    (1 large)

2 cups broccoli florets

1 cup bell pepper, chopped (any color)

2 cloves garlic, minced

2 TB olive oil

1 TB Italian seasoning (or favorite spice blend)

Salt and pepper to taste


Pre-heat oven to 400.

Add the sausage, veggies and minced garlic to a large      baking sheet.  Drizzle with olive oil and add spice mix, salt and pepper.  Toss veggies until combined and coated with olive oil and spices.

Bake 20 minutes, flipping halfway.


*Can add other veggies such as onion, cauliflower, zucchini if preferred.

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