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Grilled Bruschetta Chicken

Posted on June 14, 2018 at 3:09 PM by IWLS Dietitians

INGREDIENTS:

  • 4 small boneless skinless chicken breasts
  • ¼ cup vinaigrette dressing, preferably sun-dried tomato or balsamic
  • 1 tomato, finely chopped
  • ½ cup shredded low-moisture part-skim mozzarella cheese
  • ¼ cup chopped fresh basil

INSTRUCTIONS:

  1. Heat grill to medium heat.
  2. Place chicken in large resealable plastic bag. Add 2 Tbsp. dressing; seal bag. Turn bag over several times to evenly coat chicken with dressing. Refrigerate 10 min. Remove chicken from bag; discard bag and dressing.
  3. Cover half the grill grate with sheet of heavy-duty foil. Place chicken on uncovered side of grill grate; grill 6 min. Meanwhile, combine remaining dressing, tomatoes, cheese and basil.
  4. Turn chicken over; place on foil. Top with tomato mixture. Grill 8 min. or until chicken is done (165ºF).
  5. Serve and enjoy!
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