Posts by IWLS Dietitians

Cheesy Chicken & Broccoli Bake

Posted on July 30, 2018 at 11:45 AM by IWLS Dietitians

Servings Prep Time 2 post-op servings 15 minutes Cook Time 30 minutes Ingredients 8 oz chicken breast cubed 2 c...

Posted on May 1, 2018 at 12:00 AM by IWLS Dietitians

Ingredients: .8 oz ricotta cheese .1/2 cup grated parmesan cheese .1 large egg, beaten .1 tsp Italian seasoning .salt and...

Posted on April 18, 2018 at 12:26 PM by IWLS Dietitians

Provides: 1 serving, 13 g protein, 3 g carbohydrates, 4 g fat Ingredients: 1/4 cup canned chicken 1 1/2 TBSP...

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