Posted on 07/30/2018 at 11:45 AM by IWLS Dietitians
Preheat oven to 350 degrees.
Set a skillet (sprayed with non-stick cooking spray) over medium heat and allow it to get hot. Add chicken and cook until done.
Boil broccoli and cauliflower until done (you can boil them together, about 8-10 minutes), then mash with a potato masher.
Add chicken to the pot of mashed cauliflower/broccoli and mix in soup. Stir to combine thoroughly.
Transfer to a mini-casserole dish and top with both cheeses. Bake at 350 degrees for 30 minutes or until cheese is done to your liking.