Posted on 04/18/2018 at 12:26 PM by IWLS Dietitians
Provides: 1 serving, 13 g protein, 3 g carbohydrates, 4 g fat
Ingredients:
1/4 cup canned chicken
1 1/2 TBSP tomato sauce
1/8 tsp salt
1/8 tsp pepper
1 tsp Italian seasoning
Directions:
Place all ingredients into a small blender or use the back of a fork to blend ingredients until well incorporated and mixture looks soft.
Move to bowl and microwave 30 seconds.
Optional variation: add low-fat cottage cheese or ricotta cheese for a lasagna style meal.
https://www.foodcoach.me/recipe/italian-chicken-puree-bariatric-pureed-diet/
1111 Duff Avenue, Suite 2607
Ames, IA 50010
› View Map
403 1st Street SE
Belmond, Iowa 50421
› View Map
2700 1st Ave South, Ste 100
Fort Dodge, IA 50501
› View Map
1089 Jordan Creek Parkway, Suite 116
West Des Moines, Iowa 50266
› View Map
